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Set Yourself Free From Sedentariness
In 2017, the British Heart Foundation released a shocking report. The report, investigating physical activity and sedentary patterns in the UK, stated that more than 20 million adults were physically...
Set Yourself Free From Sedentariness
In 2017, the British Heart Foundation released a shocking report. The report, investigating physical activity and sedentary patterns in the UK, stated that more than 20 million adults were physically...
4 Ways to Improve Health and Wellbeing When Wor...
I don’t know about you, but I remember the lockdown like it was yesterday. The Covid-19 pandemic thrust the majority of us into almost complete isolation. While many have returned...
4 Ways to Improve Health and Wellbeing When Wor...
I don’t know about you, but I remember the lockdown like it was yesterday. The Covid-19 pandemic thrust the majority of us into almost complete isolation. While many have returned...
3 Interesting Facts About Weight Loss
If you only read one book this year, make sure it is ‘Get Up!’ by Dr James Levine. In this book, Dr Levine explains how the simple act of standing,...
3 Interesting Facts About Weight Loss
If you only read one book this year, make sure it is ‘Get Up!’ by Dr James Levine. In this book, Dr Levine explains how the simple act of standing,...
Get Up Podcast - HumbleWorks
Have you ever wondered if humans have sought convenience so far to the point that it could actually be damaging us? Think about it: we have dishwashers to wash the...
Get Up Podcast - HumbleWorks
Have you ever wondered if humans have sought convenience so far to the point that it could actually be damaging us? Think about it: we have dishwashers to wash the...
Let’s talk about good posture
You’ve heard it before: poor posture leads to future pain. And if you don’t fix it today, you’ll only pay for it tomorrow. In this blog, our aim is to...
Let’s talk about good posture
You’ve heard it before: poor posture leads to future pain. And if you don’t fix it today, you’ll only pay for it tomorrow. In this blog, our aim is to...
How to reduce business costs with a standing desk
The virtues of being vertical (or ‘taking a stand’) in the workplace Investing in standing desks is likely to drive down business costs and help you get ahead of the...
How to reduce business costs with a standing desk
The virtues of being vertical (or ‘taking a stand’) in the workplace Investing in standing desks is likely to drive down business costs and help you get ahead of the...