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Try these 4 standing desk exercises at work
Try these 4 standing desk exercises at work to keep the body moving, your NEAT levels up, and your blood flowing. At Humbleworks we’re passionate about helping our customers manage...
Try these 4 standing desk exercises at work
Try these 4 standing desk exercises at work to keep the body moving, your NEAT levels up, and your blood flowing. At Humbleworks we’re passionate about helping our customers manage...
Is back pain caused by poor posture?
Is back pain caused by poor posture? The shortest answer to this question is, yes! However, back pain can also be caused by a variety of conditions and injuries. At...
Is back pain caused by poor posture?
Is back pain caused by poor posture? The shortest answer to this question is, yes! However, back pain can also be caused by a variety of conditions and injuries. At...
How I achieved back pain relief
Something as menial as washing dishes used to be a painful experience and sailing once a week left me in agony for hours afterwards. I realised that I needed to...
How I achieved back pain relief
Something as menial as washing dishes used to be a painful experience and sailing once a week left me in agony for hours afterwards. I realised that I needed to...
A NEAT way to burn calories
Over the last few weeks we’ve posted a number of blog articles on weight loss, movement and wellbeing, and escaping a sedentary lifestyle. All of these speak to a topic...
A NEAT way to burn calories
Over the last few weeks we’ve posted a number of blog articles on weight loss, movement and wellbeing, and escaping a sedentary lifestyle. All of these speak to a topic...
How to make any desk a standing desk
If you look online, you’ll discover countless articles and research explaining why a standing desk is so much better for you than the conventional alternative. So, if you’re wondering how...
How to make any desk a standing desk
If you look online, you’ll discover countless articles and research explaining why a standing desk is so much better for you than the conventional alternative. So, if you’re wondering how...
How to break free from a sedentary lifestyle
Break free from a sedentary lifestyle A sedentary lifestyle is part of modern culture, and in one way or another, it affects us all. Keep reading to find out how...
How to break free from a sedentary lifestyle
Break free from a sedentary lifestyle A sedentary lifestyle is part of modern culture, and in one way or another, it affects us all. Keep reading to find out how...