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Try these 4 standing desk exercises at work
Try these 4 standing desk exercises at work to keep the body moving, your NEAT levels up, and your blood flowing. At Humbleworks we’re passionate about helping our customers manage...
Try these 4 standing desk exercises at work
Try these 4 standing desk exercises at work to keep the body moving, your NEAT levels up, and your blood flowing. At Humbleworks we’re passionate about helping our customers manage...
How I achieved back pain relief
Something as menial as washing dishes used to be a painful experience and sailing once a week left me in agony for hours afterwards. I realised that I needed to...
How I achieved back pain relief
Something as menial as washing dishes used to be a painful experience and sailing once a week left me in agony for hours afterwards. I realised that I needed to...
A NEAT way to burn calories
Over the last few weeks we’ve posted a number of blog articles on weight loss, movement and wellbeing, and escaping a sedentary lifestyle. All of these speak to a topic...
A NEAT way to burn calories
Over the last few weeks we’ve posted a number of blog articles on weight loss, movement and wellbeing, and escaping a sedentary lifestyle. All of these speak to a topic...
How to make any desk a standing desk
If you look online, you’ll discover countless articles and research explaining why a standing desk is so much better for you than the conventional alternative. So, if you’re wondering how...
How to make any desk a standing desk
If you look online, you’ll discover countless articles and research explaining why a standing desk is so much better for you than the conventional alternative. So, if you’re wondering how...
3 interesting facts about weight loss
If you read one book this year, make sure to get a copy of Get Up! By Dr. James Levine. In it you will find interesting facts about weight loss...
3 interesting facts about weight loss
If you read one book this year, make sure to get a copy of Get Up! By Dr. James Levine. In it you will find interesting facts about weight loss...
How to break free from a sedentary lifestyle
Break free from a sedentary lifestyle A sedentary lifestyle is part of modern culture, and in one way or another, it affects us all. Keep reading to find out how...
How to break free from a sedentary lifestyle
Break free from a sedentary lifestyle A sedentary lifestyle is part of modern culture, and in one way or another, it affects us all. Keep reading to find out how...